• Kourtney

Healthy Protein Pancakes

These healthy protein pancakes have been a favorite of mine for years. They're super easy to make, and only require a few ingredients.

Here's What You'll Need:

- 1 whole banana

- 3/4 cup egg white

- 1 egg

- 1 tsp. maple syrup

- any toppings (berries, cinnamon, etc.)

- coconut oil for pan

- a small pinch of salt

How to Make Them:

In bowl, combine mashed banana, egg whites, 1 egg, maple syrup, and a small pinch of sea salt for added flavor. Mix with a fork, and pour like batter into pan with a small amount of melted coconut oil.

If you want to add extra carbs, you can add some oats and blend the pancake mix in a blender.


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