Sometimes it can be easy to walk into the grocery store and not know what to get. Maybe you feel like you're randomly grabbing items, hoping that everything goes well together, or maybe you just need some new ideas to spice things up.
In this grocery haul video, I'll be walking you through the items that I strategically selected together to give you ideas of what you can buy from Whole Foods to eat for the week. As the week goes on, I'll be sharing coordinating recipes to help you prep and enjoy the coordinating meals and snacks that go along with this particular haul.
Veggies:
1 organic sweet potato
1 organic purple potato
1 bunch of organic rainbow carrots
16 oz organic Bella mushrooms
16 oz organic grape tomatoes
5 oz organic spinach
1 organic red bell pepper
1 onion
1 jalapeño
1 bag of small avocados
1 container of organic poultry herbs (sage, rosemary, thyme)
Fruit:
4 lbs bag heriloom oranges
2 lbs kiwi
3 organic honey crisp apples
10 oz organic berries
Eggs, dairy, meat, etc:
1 gallon or .5 gallon Kalona Supernatural milk
18 count Organic Valley organic pasture raised eggs, medium
24 oz Bonafide Provisions organic beef bone broth
2 lbs heirloom chicken
15 oz organic egg whites
Ground venison from Force of Nature (swap with grass fed beef if not available)
Ground ancestral blend from Force of Nature (or grass fed beef if not available)
Organic yogurt, Kalona (or Siggi's if Kalona isn't available)
Pasture raised butter
Optional additions:
Ground bison
Wild sardines (Wild Planet)
(Planning ahead with a little extra protein for the week can be a great way to be prepared in case you need an extra meal. Adding something like extra meat and some easy snacks (like sardines, oysters, tuna, etc. can be helpful.)
Grains/starches:
- Organic wild rice mix
- Sprouted organic sourdough
- Siete brand grain free tortilla chips
Miscellaneous:
Grade A maple syrup
Organic mushroom bone broth
Siete taco seasoning
Siete jalapeño hot sauce
Traditional medicinals nighty night extra tea
Organic India tulsi focus tea
