I have started using the Ava bracelet to start tracking my temperatures. How does the target skin bbt differ from oral? For example is the skin bbt naturally lower in comparison to oral? If so, what is the target skin bbt throughout the cycle?
My husband is having grey hair pop up and he's not even 30 yet. I know there's a relationship with copper- what things would you advise looking into/starting with?
What dish soap would you recommend?
Can you explain symptoms of dysfunctional blood sugar balancing? I track my macros on and off to make sure I eat enough and I eat about 1900-2200 calories depending on the day. I weight lift 4 times a week and walk my dog almost every day. I find myself needing to eat every 2-4 hours because my stomach growls and I get lightheaded. I’ve had to start eating a snack right before I sleep otherwise I wake up in the middle of the night starving with a growling stomach. Is this indicative of problems balancing sugar or am I just not eating enough?
I have PCOS and I recently found out I was pregnant. So excited! I'm wondering if it's okay to continue taking the Ancestral Supplements beef liver and beef kidney? I read that livers can be dangerous because of the high amounts of vitamin A. I usually take 2 beef kidney and 2 beef liver per day. Is it okay to continue taking these during pregnancy?
Do you have any recommendations for non-toxic cookware, kitchen utensils, and cutting boards? I've been considering Caraway, but wanted to know your thoughts. Thanks!
What are some natural ways to lower testosterone? Do you recommend any supplements?
Do you have any tips for seasonal/outdoor allergies? Supplements and gut support?
Is bee pollen safe to take during pregnancy? I’ve read conflicting information online.
What is your personal opinion on dedicated thyroid and synthroid ?
My last fasting insulin reading came in at 25 after months of being on Inositol + Berberine. At one time, it was as low as 11. But has actually crept up being on Inositol + Berberine. My glucose has always been really low + good. Any suggestions?
Thoughts on topical Magnesium spray vs. Magnesium baths?
