Egg Toast with Goat Cheese or Cream Cheese (Quick and Easy Breakfast)
This one is a go to for me. Simple, quick, and delicious.
You will need: 2 slices whole grain bread, olive or coconut oil cooking spray, 2 pasture raised eggs, 1/4 cup egg whites, goat cheese or cream cheese (organic if possible), ½ tbsp dill
1. Toast bread.
2. While bread is toasting, heat a skillet over medium heat. Spray with cooking spray. 3. Break 2 eggs into a small bowl. Add 1/4 cup egg whites. Season with salt and pepper and whisk with a fork until frothy. Pour into the heated skillet and cook, stirring occasionally, until whites are set but eggs are still slightly wet, about 5 minutes.
4. Spread toast with goat cheese or cream cheese and scrambled egg.
5. Finely mince dill and sprinkle over toast, with additional salt and pepper if desire